The fall Walk This Way/Couch to 5K will be an 8 week physical activity program for all residents of Garfield County. This program encourages participants to walk for 30 minutes a day and if they reach 1500 minutes by the end of the 8 weeks they will be eligible for prizes. There will be 4 categories: individual, team, school, and business and everyone is automatically entered into the individual category regardless of the category you register for. Prizes will be given out in the individual and team categories and traveling trophies will be given to the top team and business.
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The kick-off event will be on October 17, 2015 from 9:00 a.m. to 10:00 a.m. at the Cleveland Trailhead. We will be passing out packets and handing out t-shirts for the first 200 (sizes are first come, first serve). There will be fruit and water also available! The program will go until December 12, 2015, ending on the candy cane dash so that those that are interested can register and run the 5K! Group walks/runs will be on Tuesdays and Thursdays at 5:30 p.m. at the Cleveland Trailhead of the Enid Trails.
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Participants can register at walkthiswayenid.webstarts.com
For any questions they can e-mail enidwalkthisway@gmail.com
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Find the program guidelines here: http://www.healthygarfieldcounty.org/wtw-guidelines.html
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Walk This Way Fall 2015
