Health Tips & Activities

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From time to time we run across some really great health tips and we're going to start sharing them with you on this page. Be sure and check back weekly as the information will be updated on a regular basis. Staying healthy will not only lead to a longer life but it will keep you happier along the way.
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Send us your best health tips to buzz@enidbuzz.com.
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Today's Health Tip

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Foods To Eat For Energy

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Feeling sluggish? Healthy fats, iron-rich foods, and smart snacking can help you fight fatigue.
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Benefits of Exercising Outdoors

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Drinking Enough Water

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Drinking plenty of water is crucial to staying fit. Did you know that there were actually benefits as to when you drink the water? Here are advantages of drinking water in the morning.
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